Food that prevent breast cancer

If you or someone you care about has recently been diagnosed with breast cancer , there will be questions. These may include: What should I eat? Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services.
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Try This: 15 Foods to Help Prevent Breast Cancer

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Top 10 Super-Foods that Prevent Breast Cancer

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Dietary choices to help prevent breast cancer

After a diagnosis of breast cancer, women tend to re-evaluate their nutrition and health practices. Many wonder what caused this cancer to occur and what lifestyle changes they should be making. Most women believe they must make significant dietary changes to ensure good outcomes following breast cancer treatment. However, a healthy diet is only one of several factors that can affect the immune system; exercise and stress management are just as important in improving your overall health and well being. Make an appointment at one of our convenient Baltimore area locations:.
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Avoiding cigarettes, limiting alcohol, reaching a healthy weight, and getting regular exercise are all great steps for preventing cancer. Adopting a healthy diet can also play a vital role. While research tends to point to associations between specific foods and cancer, rather than solid cause-and-effect relationships, there are certain dietary habits that can have a major influence on your risk. For example, eating a traditional Mediterranean diet rich in fruit, vegetables, and healthy fats like olive oil can lower your risk for a variety of common cancers, including breast cancer. Conversely, a diet that includes a daily serving of processed meat increases your risk of colorectal cancer.
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