Flabby Belly Skin Problems Emch incorporates her years of experience and nutrition related research into a practical plan for achieving and maintaining excellent physical health and, consequently, good looks throughout pregnancy. In Primal Moms Look Good Naked, Emch reveals: How traditional foods and specific nutrients can improve fertility How good nutrition and balanced hormones diet can heal skin tone, color, and texture How pregnancy cravings and trips to the snack isle in the middle of the night are not normal symptoms of pregnancy How stretch marks and cellulite might be signs of dietary insufficiencies How the junk we eat and the healthy food we don't affects not only our bodies, but also the bodies and brains of our babies How just a little bit of weight bearing exercise each week can transform our aging bodies into beautiful, youthful ones Primal Moms Look Good Naked is a complete guide for women seeking a healthy pregnancy, baby, and postpartum recovery. It includes information on fertility, ancestral nutrition, specific foods for specific problems, and an exercise program suitable for women of all athletic abilities. After her own struggle with fertility and other health issues, she began researching nutrition and healing. With the help of traditional foods and an active lifestyle she successfully resolved her health problems, got pregnant, and is now raising two healthy Primal girls. She shares her research and experience with others at the popular nutrition and lifestyle blog, The Primal Parent.
Friends[ edit ] All six main actors in Friends had prior experience in situation comedy , and, in some cases, improvisational comedy as well. All six actors appear in every episode. Main article: Rachel Green Rachel Karen Green Jennifer Aniston is the spoiled but warm-hearted and likable daughter of a rich vascular surgeon and his wife. Rachel already knows Ross Geller , Monica's brother, as all three went to the same high school. In the first episode, she is also introduced to Chandler Bing , Ross's college buddy; however, later episodes retcon this, and she is shown to have met Chandler on previous occasions whilst Ross was at college.